Psychotherapy has many benefits
Psychotherapy provides a path to finding solutions and creating the life you envision for yourself. Joy, fulfillment and relief from stressful symptoms can be achieved within the context of a trusting and caring therapeutic relationship. With guidance and support you will make positive and lasting changes.
Life can feel uncertain at times when faced with challenging circumstances. Your relationships may not be working out as you had hoped, or you might be dealing with uncomfortable feelings such as depression, anxiety or grief. You are not alone.
My priority is to provide a safe, nonjudgmental environment in which you can comfortably address your feelings and concerns.
Together we will work towards helping you gain a sense of confidence, well being and hopefulness about the challenges for which you are seeking help.
Coping with a medical diagnosis
Effects of family of origin issues/relationships on everyday life
Grief and Loss – understanding and healing from losses of all kinds
With empathy, humor and gentle reflection, I provide a welcoming and confidential place for self exploration and growth.
Whatever your reason is for seeking support, individual therapy and/or couples therapy can be helpful in navigating through myriad life changes.
Reaching out for help during a personally difficult time in your life is a very courageous step to take. You will find peace of mind in knowing that there is hope for resolution of your unique concerns.
Please feel free to leave a confidential voice message at 303.759.9171.
I offer a free 15-minute telephone consultation and welcome any questions that you may have about the therapy process, my philosophy of treatment and what to expect.
I look forward to speaking with you and welcome the opportunity to work with you.